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Equipment, Setup & Instructions
Equipment
- Goal
- Cones
- Soccer Balls
Setup
- Area: 40x45 yard area
- Goals: One goal on one end line
- Group: 1 blue outfield player starts near the cone, 20 yards from goal, facing the server
- Group GK: 1 yellow goalkeeper positioned on the goal line
- Coach: 1 grey server positioned on the end line opposite the goal with a supply of balls
- Equipment: 1 cone placed in the center of the area, 20 yards from the goal
Instructions
- The server plays the ball to the player's feet.
- The player takes a touch to control the ball, turning around the cone.
- The player quickly sets up and strikes the ball at goal.
- Emphasize speed and accuracy.
- Players rotate roles after each attempt, working from both sides of the cone.
Coaching Points
- Encourage assertiveness and a positive attitude.
- Keep the head up to assess options and strike accurately.
- Quality and precision of the finish are paramount.
- Consistently hit the target and follow rebounds.
- Utilize both feet for more dynamic play.
- Approach the ball actively to receive passes.
- Ensure clear communication between server and shooter.
- Deliveries should be accurate with the ball remaining on the ground.
- Prioritize placement and shooting speed.
- Demonstrate proper techniques regularly.
- Focus on receiving technique - optimal body shape and touch.
- Develop a variety of shooting techniques.
Variations
Make it harder:
1. Increase the distance between the cone and goal.
2. Require players to finish using their weaker foot.
3. Add a passive defender to increase pressure.
Make it easier:
1. Allow more than two touches before shooting.
2. Move the cone closer to the goal.
3. Remove the goalkeeper to reduce pressure.
FD
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