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Equipment, Setup & Instructions
Equipment
- Mini goals
- Soccer balls
- Cones
Setup
- Area: 20x20 yard area marked with cones
- Goals: One mini goal centred on each end line
- Team Red: 1 red outfield player starts lined up at one end of the area
- Team Blue: 1 blue outfield player starts lined up at the opposite end of the area
- Equipment: Numerous soccer balls piled in the centre of the area, cones marking the four corners and boundaries of the area as needed
Instructions
- One player from each team runs to the middle and selects a ball.
- They dribble the ball towards their team's goal and shoot.
- After shooting, they return to their team and tag the next player.
- Continue until all balls are used. The team with the most goals wins.
Coaching Points
- Encourage active participation from all players.
- Focus on spatial awareness to evade opponents.
- Promote close ball control while dribbling.
- Use different parts of the foot for diverse ball control.
- Emphasize accuracy over power in shooting.
- Ensure the activity is age appropriate.
- Maintain a high level of enjoyment throughout the session.
- Let the game guide players' learning organically.
Variations
Make it harder:
1. Reduce the size of the playing area to increase pressure.
2. Introduce a defender from each team to challenge the dribblers.
Make it easier:
1. Increase the playing area size to provide more space.
2. Allow players to pass to a teammate before shooting, encouraging teamwork.
FD
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