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Equipment, Setup & Instructions
Equipment
- Six orange cones
- Two soccer balls
- Flat, open space to mark a 15x15 yard area
Setup
- Area: 15x15 yard area marked with cones
- Group: 6 players positioned one at each of six cones, two at the bottom corners, two at the middle of the square, and two at the top corners
- Equipment: 6 orange cones marking the two bottom corner positions, two middle positions, and two top corner positions of the 15x15 yard area, 2 soccer balls starting with the two bottom cone players
Instructions
- Bottom players pass diagonally to their respective middle players.
- Middle players receive on their back foot, turn, and pass to the top corner player.
- Top corner players dribble the ball back to the starting position at the bottom cone.
- Players rotate positions by following their pass, maintaining continuous movement.
- Restart the sequence immediately after the corner players arrive at the starting position.
Coaching Points
- Pass accuracy and weight
- Effective communication between players
- Maintain awareness and keep head up
- Quick transitions and movement into spaces
- Utilize angles efficiently during turns
- Create space with first touch
- Improve ball handling and decision making
- Support teammates with effective positioning
- Adjust body shape to receive passes
- Consistent ball movement, avoiding straight lines
Variations
Make it harder:
1. Reduce the playing area to 12x12 yards for quicker reactions.
2. Add a defender in the middle to add pressure.
3. Limit the number of touches each player can take.
Make it easier:
1. Increase playing area to 18x18 yards for more space.
2. Allow players to take extra touches to control the ball.
3. Remove rotation and keep players in fixed positions.
FD
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