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Equipment, Setup & Instructions
Equipment
- - 2 Goals (one per end)
- - Cones/Markers (for field boundaries)
- - Balls
Setup
- Area: 25x25 yard grid split by a halfway line
- Goals: One goal on each end line, centred
- Team Red: 3 red outfield players start spaced across their own half, with one wide player positioned on each touchline
- Team Red GK: 1 yellow goalkeeper positioned on the goal line of the red team's goal
- Team Blue: 3 blue outfield players start spaced across their own half, with one wide player positioned on each touchline
- Team Blue GK: 1 yellow goalkeeper positioned on the goal line of the blue team's goal
- Equipment: Cones/markers positioned at the four corners of the 25x25 grid to mark the boundaries, plus 2 goals on the end lines and balls for the goalkeepers to start play.
Instructions
- Players pass and move in their half, using wide players for crosses.
- Attackers must time runs and finish crosses delivered from wide areas.
- Swap positions frequently to ensure all players experience different roles.
- When a goal is scored, the scoring team retains possession, starting from their goalkeeper.
- Emphasize quick play and effective use of wide areas.
Coaching Points
- Encourage decisive play and positive mindset.
- Maintain effective communication and supportive positioning.
- Focus on quality first touches and keeping head up.
- Deliver precise passes and finishes.
- Utilize both feet and adapt to unfold the play.
- Time runs and make unpredictable, quick decisions.
- Prioritize shooting accuracy with good technique.
- Work cohesively as a unit to improve overall play.
Variations
Make it harder:
1. Increase playing area size to enhance fitness.
2. Restrict touches to two per player to encourage faster play.
3. Add additional defensive players to increase pressure.
Make it easier:
1. Decrease playing area size to simplify decision-making.
2. Allow unlimited touches for more control.
3. Reduce the number of defenders to create more space.
FD
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