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Equipment, Setup & Instructions
Equipment
- 2 mini goals
- Supply of soccer balls
Setup
- Area: 25x25 yard area
- Goals: One mini goal centred on each end line
- Team Red GK: 1 yellow goalkeeper positioned on the goal line of the goal at one end, facing the centre of the area
- Team Blue GK: 1 yellow goalkeeper positioned on the goal line of the goal at the opposite end, facing the centre of the area
- Coach: 2 grey servers with a supply of soccer balls, one positioned directly behind each goal
- Equipment: 2 mini goals, one at each end of the 25x25 area
Instructions
- The server behind the goal plays the ball to the second server.
- The second server takes a first-time shot towards either goal.
- Each goalkeeper must be ready to react and attempt to save the shot.
Coaching Points
- Maintain a forward-leaning stance on the balls of the feet.
- Communicate effectively with teammates.
- Stand tall and balanced in 1v1 situations.
- Always anticipate a shot and cover all angles.
- Be confident and fast in reactions.
- Track the angle and distance of the approaching ball.
- Move smoothly into ready positions.
- Evaluate and adjust positioning swiftly.
- Maintain high intensity with good form and technique.
- Ensure adequate recovery time between high-speed actions.
- Stay light and agile when shifting positions.
- Focus on the flight of the ball and collection timing.
- Aim to improve overall 1v1 success rate.
Variations
Make it harder:
1. Increase the distance of the server's pass to the second server.
2. Use a smaller playing area to increase shooting pressure.
3. Introduce a third server for varied shot angles.
Make it easier:
1. Allow the second server to control the ball before shooting.
2. Decrease the size of the playing area.
3. Use larger goals for easier saves.
FD
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