lockBrowsing as guest — sign up free to save drills
Equipment, Setup & Instructions
Equipment
- Cones for marking the grid
- Soccer balls
Setup
- Area: 40x40 yard grid marked with cones, divided into 10x10 yard zones
- Team Red: 6 red outfield players spaced one per zone across the grid
- Team Blue: 6 blue outfield players spaced one per zone across the grid
- Equipment: Cones marking the outer 40x40 yard grid and the internal 10x10 yard zone lines, soccer balls for play
Instructions
- Start the game with one team in possession.
- Players move the ball by passing to teammates in other zones to maintain possession.
- Every successful pass across zones equals one point.
- Players should aim to score by continuously passing and maintaining control, adhering to the no-pass zone rule.
Coaching Points
- Prioritize communication among teammates.
- Positioning for optimal support with effective angles and distances.
- Quick, decisive actions on and off the ball.
- Maintain awareness with heads up.
- Use quality passes with accuracy, timing, and disguise.
- Stay agile and light on your feet.
- Quick support is essential.
- Ensure proper body orientation for receiving and distributing the ball.
- Protect the ball to maintain possession.
- Space creation, both individually and as a team.
- Execute quick, crisp passes using the inside of the foot.
- Encourage continuous movement to create passing lanes.
- Analyze and adapt the session by observing from outside the playing grid.
Variations
Make it harder:
1. Reduce zone size to increase difficulty.
2. Limit the number of touches per player.
3. Add a time limit for each possession period.
Make it easier:
1. Increase zone size to provide more space.
2. Allow passes to players in adjacent zones to ease restrictions.
3. Use a smaller team size, such as 4v4, to reduce complexity.
FD
Football Drill Hub
Author
lock_open
Sign up to save & share drills
Free access to the full drill library, coaching points, and session builder.
person_add Sign up freeAlready have an account? Log in