lockBrowsing as guest — sign up free to save drills
Equipment, Setup & Instructions
Equipment
- Cones
- 3 Mini Goals
- Soccer Balls
Setup
- Area: 25x20 yard area marked with cones
- Goals: Two mini goals on one end line and one mini goal on the opposite end line
- Team Red: 2 red outfield players (defenders) start with the ball positioned near the single mini goal end, defending that goal
- Team Blue: 3 blue outfield players (attackers) start near the two mini goals end, ready to receive the pass and attack the single mini goal
- Equipment: Cones marking the corners of the 25x20 area, soccer balls starting with the red defenders
Instructions
- Defenders pass the ball to the attackers.
- Attackers attempt to score in the single mini goal.
- Defenders aim to block the attackers and score in the opposite goals if they regain possession.
- Rotate defenders regularly after each play ends.
Coaching Points
- Quick ball approach and effective communication.
- Maintain concentration and stay light on feet.
- Force attackers into predictable plays with body positioning.
- Stay compact and cover space effectively.
- Execute sound individual defending techniques: jockeying, tackling.
- Maintain sight of the ball in marking situations.
- Balance and control in 1v1 defending.
- Understand when to press and when to concede ground.
- Team coordination and effective marking.
- Strong, communicative team dynamics.
Variations
Make it harder:
1. Add a time limit for defenders to regain possession.
2. Introduce a neutral player for attackers.
Make it easier:
1. Reduce playing area size.
2. Use only two attackers.
3. Allow defenders additional points for clearances.
FD
Football Drill Hub
Author
lock_open
Sign up to save & share drills
Free access to the full drill library, coaching points, and session builder.
person_add Sign up freeAlready have an account? Log in