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Equipment, Setup & Instructions
Equipment
- 2 Goals with goalkeepers
- Small cones (5 gates)
- Multiple balls
Setup
- Area: 50x35 yard area
- Goals: One goal with a goalkeeper centred on each end line
- Team Red: 6 red outfield players start spaced evenly across the area facing Team Blue
- Team Red GK: 1 yellow goalkeeper positioned on the goal line of the red team's goal
- Team Blue: 6 blue outfield players start spaced evenly across the area facing Team Red
- Team Blue GK: 1 yellow goalkeeper positioned on the goal line of the blue team's goal
- Equipment: 5 sets of small cones marking 2-yard wide gates scattered inside the area, multiple balls scattered around the area for quick restarts
Instructions
- The attacking team scores by passing through a gate to a teammate before shooting.
- The defending team aims to block passes through gates and restrict goal-scoring chances.
- Play continues with quick restarting using balls around the perimeter.
Coaching Points
- Create and exploit space effectively
- Maintain optimal angles and distances
- Use dynamic movement off the ball
- Deliver precise and timely passes
- Select the appropriate type of pass
- Adjust body shape for better control
- Anticipate and read the game actively
- Communicate consistently with teammates
Variations
Make it harder:
1. Reduce the gate size.
2. Limit the number of touches per player.
3. Add an extra defender to the field.
Make it easier:
1. Increase gate size.
2. Allow more touches per player.
3. Remove one defender from the defending team.
FD
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