lockBrowsing as guest — sign up free to save drills
Equipment, Setup & Instructions
Equipment
- Cones for boundaries
- Bibs for players
Setup
- Area: 20x20 yard area marked with cones
- Group: 1 blue player starts lined up on one side of the area with a bib tucked into their shorts
- Neutral: 1 black neutral player positioned in the center of the area
- Equipment: cones marking the corners of the 20x20 yard area, bibs tucked into each outfield player's shorts
Instructions
- Players attempt to run to the opposite side without losing their bibs to the middle player.
- If a player reaches the other side with their bib intact, they remain in the game.
- If a player's bib is taken, they become a middle player and attempt to snatch bibs on the next run.
Coaching Points
- Encourage players constantly.
- Develop awareness of space.
- Focus on enjoyment and fun of session.
- Allow the activity to guide learning naturally.
Variations
Make it harder:
1. Decrease the size of the playing area.
2. Add an additional middle player to start.
Make it easier:
1. Increase the playing area size.
2. Allow players to walk instead of run.
FD
Football Drill Hub
Author
lock_open
Sign up to save & share drills
Free access to the full drill library, coaching points, and session builder.
person_add Sign up freeAlready have an account? Log in