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Equipment, Setup & Instructions
Equipment
- Balls
- Cones for marking the area
Setup
- Area: 15x15 yard square marked with cones, adjusted based on number of players
- Group: 4 red players start together in the centre of the square with a ball, and 4 red players start one at each corner of the square
- Equipment: 4 cones marking the corners of the square
Instructions
- Centre players dribble forward, performing specific step-over moves.
- Centre players pass to a free corner player.
- Perform a one-two (wall pass) with the corner player.
- Centre players swap roles with corner players after the pass.
- Repeat the sequence, ensuring all players manage both roles.
Coaching Points
- Maintain close control of the ball
- Communicate effectively with teammates
- Ensure a good first touch
- Keep your head up to increase awareness
- Display a positive attitude
- Utilize quick footwork
- Focus on technical dribbling and passing
- Accelerate quickly after receiving or passing
- Keep knees bent to maintain balance
- Use both feet for dribbling and passing
- Develop spatial awareness
- Practice teamwork and communication
- Increase speed as skills improve
- Achieve fluency with repetition
Variations
Make it harder:
1. Reduce the size of the playing area.
2. Introduce a time limit for the pass and movement sequence.
3. Add a defender to challenge centre players.
Make it easier:
1. Increase the size of the playing area.
2. Allow more touches before passing.
3. Simplify dribbling moves to basic touches.
FD
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