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Tri-Team Attack & Defend

Enhance attacking and defending skills in a rotational format.

Dribbling15-16U1811-1213-14group1 players minimumstarstarstarstarstar4.2 (19)
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Equipment, Setup & Instructions
Equipment
  • - Cones (for 20x20 yard area)
  • - Mini goals
  • - Balls
Setup
  1. Area: 20x20 yard area marked with cones
  2. Goals: One mini goal on each of three sides of the area
  3. Team Red: 2 red outfield players start on one side of the area, facing the goal on the opposite side
  4. Team Blue: 2 blue outfield players start on the second side of the area, facing the goal on the opposite side
  5. Neutral: 2 black players (third rotating team) start on the third side of the area, facing the goal on the opposite side
  6. Equipment: Cones marking the corners and edges of the 20x20 yard area, one mini goal set on each of three sides, balls for play
Instructions
  1. The Red team attacks the White team's goal.
  2. After the attack, two White players transition to attack Red, who then defend their goal.
  3. Once a goal is scored or the ball is won, two Blue players attack the White team from the other end.
  4. If defenders win the ball, they attack the goal at the opposite end immediately.
  5. Rotate roles continuously between attacking, defending, and resting.
Coaching Points
  • Maintain close control of the ball.
  • Use effective communication to coordinate attacks and defenses.
  • Make smart decisions on when and where to dribble.
  • Focus on having a good first touch and supporting teammates.
  • Adopt a positive, attacking attitude.
  • Assess angles and distances for optimal support.
  • Balance dribbling, passing, and shielding.
  • Aim for quality finishes on goal.
  • Encourage creative play and quick penetration.
  • Observe the game from outside the area for better perspective.
Variations
Make it harder:
1. Increase the size of the playing area to 25x25 yards.
2. Limit the time attackers have to score once they gain possession.
3. Add a neutral player to create 2v3 situations.
Make it easier:
1. Decrease the playing area to 15x15 yards to reduce defensive space.
2. Allow defenders to start with a positional advantage.
3. Operate with one less attacker in each phase.
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