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Equipment, Setup & Instructions
Equipment
- Cones for marking the playing area
- Two goals
- Two goalkeepers
- Footballs
Setup
- Area: 40x35 yard area marked with cones
- Goals: One goal on each end line, each with a goalkeeper
- Team Red: 1 red outfield player starts spaced evenly across the area on the red team's side
- Team Red GK: 1 yellow goalkeeper positioned on the goal line of the red team's goal
- Team Blue: 1 blue outfield player starts spaced evenly across the area on the blue team's side
- Team Blue GK: 1 yellow goalkeeper positioned on the goal line of the blue team's goal
- Equipment: Cones marking the four corners and boundary lines of the 40x35 area, one goal centred on each end line
Instructions
- Play a standard match following regular football rules.
- Award double points for goals scored after a player makes a successful run with the ball.
- Encourage players to exploit open space and communicate effectively.
- Monitor player movement and runs, emphasizing quality ball control and speed.
Coaching Points
- Encourage quality technique, using laces to move the ball quickly while maintaining stride.
- Promote clear communication among players.
- Focus on covering ground efficiently to utilize open space.
- Ensure high-quality passing and shooting.
- Prioritize good first touch to control the ball.
- Teach players to look up and scan the field while running with the ball.
- Differentiate between running with the ball versus dribbling.
- Maintain a positive body shape to facilitate forward runs with the ball.
Variations
Make it harder:
1. Reduce the playing area size to increase pressure.
2. Allow defenders to tackle more aggressively.
3. Implement a time limit for scoring after a run.
Make it easier:
1. Increase the playing area size to provide more space.
2. Limit defensive pressure to encourage player confidence.
3. Allow more touches on the ball to build control technique.
FD
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