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Equipment, Setup & Instructions
Equipment
- Cones for the 30x30 yard area and gates
- Soccer balls
- Bibs for team identification
Setup
- Area: 30x30 yard area marked with cones
- Goals: Five 2-yard wide gates positioned randomly within the area
- Team Red: 1 red outfield player starts on one side of the area
- Team Blue: 1 blue outfield player starts on the opposite side of the area
- Equipment: cones marking the 30x30 yard area, cones marking five 2-yard wide gates randomly placed within the area, soccer balls, bibs for team identification
Instructions
- Teams aim to score by passing the ball through any gate to a teammate.
- The ball must be received by a teammate for the goal to count.
- If possession is intercepted or tackled, the opposing team gains the opportunity to score.
- Encourage constant movement and communication to create passing options.
Coaching Points
- Emphasize communication among players.
- Maintain good support angles and distances.
- Encourage quick decision-making on and off the ball.
- Focus on a clean first touch and playing with head up.
- Promote constant movement and looking for space.
- Ensure quality passes with accuracy, timing, and disguise.
- React quickly to support teammates.
- Use body shape effectively to receive the ball.
- Minimize touches and spread out to maintain possession.
- Keep the ball moving with well-weighted passes.
- Observe and correct technical performance throughout.
- Foster confidence in passes and awareness of options.
Variations
Make it harder:
1. Reduce the size of the gates to 1-yard wide.
2. Limit the number of touches per player to two.
3. Play with a time limit to score.
Make it easier:
1. Increase the width of the gates to 3 yards.
2. Allow players unlimited touches.
3. Assign a neutral player as a permanent passing option.
FD
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