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Equipment, Setup & Instructions
Equipment
- Cones
- Goal
- Balls
Setup
- Area: 18-yard box
- Goals: One large goal centred on the end line of the box
- Group: 4 outfield players split into two lines, one line stationed behind each of the two cones on either side of the 18-yard box
- Team Blue GK: 1 yellow goalkeeper positioned on the goal line
- Equipment: 2 cones placed inside the 18-yard box, one on the left side and one on the right side, with a supply of balls stacked at the cone nearest the goal for crossing
Instructions
- The first player on the cone nearest the goal delivers a cross to a player on the opposite cone.
- The receiving player controls the ball with the chest or thigh.
- Execute a volley shot towards the goal.
- Repeat, swapping roles and alternating sides to use both feet.
Coaching Points
- Prioritize accuracy over power in strikes.
- Approach the ball positively with head up.
- Aim for quality finishes, hitting the target.
- Use both feet to enhance versatility.
- Assess decision-making and execution.
- Move towards the ball when receiving.
- Demonstrate good shooting technique.
- Utilize a range of shooting skills.
- Use first touch to setup a striking opportunity.
- Focus on quality control with body shape.
Variations
Make it harder:
1. Reduce the distance between cones and goal.
2. Use weaker foot only.
3. Increase the speed and pace of crosses.
Make it easier:
1. Allow players to take one touch before shooting.
2. Use larger goals to increase success rate.
3. Decrease distance of the cross.
FD
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