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Equipment, Setup & Instructions
Equipment
- Balls
- Cones or markers
- 35x25 yard space
Setup
- Area: 35x25 yard area marked with cones
- Team Red: 4 red outfield players start in the center of the area for the 4v4 match
- Team Blue: 4 blue outfield players start in the center of the area for the 4v4 match
- Neutral: 4 black rebound players positioned equidistant around the perimeter of the area
- Equipment: Cones or markers marking the 35x25 yard area, multiple balls spread around the field
Instructions
- Players in the middle aim to dribble towards an outside rebound player.
- Once at a rebound player, they perform a 1-2 pass with them and then change direction.
- A point is scored after completing the 1-2 and freeing up space.
- First team to score three points remains on the pitch while the losing team swaps with the outside players.
Coaching Points
- Disguise movements and use a good first touch.
- Keep your head up and maintain a positive attitude.
- Move the ball into open space away from opponents' legs.
- Accelerate effectively and use proper technique.
- Make decisions swiftly and choose appropriate dribbling techniques.
- Ensure team movement creates space for dribbling.
- Effectively control the ball under pressure and protect possession.
- Encourage 1v1 creation and 2v1 overloads.
- Coordinate as a team to direct the ball toward rebound players.
- Create space to receive and turn, enhancing dribbling technique.
- Encourage players to buy time on the ball by spacing out.
Variations
Make it harder:
1. Reduce the size of the playing area to increase difficulty.
2. Limit the number of touches players can take before reaching a rebound player.
3. Require two successful 1-2 plays before scoring.
Make it easier:
1. Increase the size of the playing area to reduce pressure.
2. Allow players unlimited touches before reaching a rebound player.
3. Add extra rebound players to make 1-2 opportunities more available.
FD
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