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Equipment, Setup & Instructions
Equipment
- Soccer balls (minimum of 4)
- Cones to mark the playing area and each corner
Setup
- Area: 15x15 yard area marked with cones
- Group: 8 players, 4 positioned one in each corner and 4 starting in the center each with a ball
- Equipment: 4 cones marking the corners of the playing area, 4 soccer balls held by the central players
Instructions
- Central players dribble to a corner and stop the ball in front of the waiting player.
- The corner player takes the ball and dribbles to another corner.
- Continue the cycle with moves to beat an opponent added if desired.
Coaching Points
- Emphasize close ball control and the importance of a good first touch.
- Keep heads up to navigate the space and avoid collisions.
- Encourage quick acceleration and dynamic movement.
- Demonstrate purposeful dribbling techniques relevant to game scenarios.
- Foster individual flair and creative expression.
- Utilise both feet for dribbling to build versatility.
- Highlight the need for spatial awareness during play.
Variations
Make it harder:
1. Increase the playing area size to promote longer dribbles.
2. Add defenders at each corner to apply pressure.
3. Introduce specific dribbling moves that players must execute before passing.
Make it easier:
1. Reduce the area size for closer targets.
2. Allow players to pass the ball instead of dribbling.
3. Remove the requirement for specific dribbling moves.
FD
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