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Goalkeeper Distribution to Attack

Enhance goalkeeper's decision-making and distribution to initiate attacks.

15-16U1813-14Adultgroup12 players minimumstarstarstarstarstar4.8 (42)
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Equipment, Setup & Instructions
Equipment
  • Balls
  • Goals at each end
  • Cones/Markers for area marking
Setup
  1. Area: Half pitch marked with cones
  2. Goals: One goal at each end of the half pitch
  3. Team Red: 5 red outfield players positioned in their own half, including a center forward as the target for distribution
  4. Team Red GK: 1 yellow goalkeeper positioned on the goal line of the red team's goal, starting with the balls
  5. Team Blue: 5 blue outfield players positioned in their own half, ready to defend and counter
  6. Team Blue GK: 1 yellow goalkeeper positioned on the goal line of the blue team's goal
  7. Equipment: Balls with the working red goalkeeper, cones/markers outlining the half-pitch area
Instructions
  1. The session begins with the working GK from red team receiving the ball either from a back pass or a weak shot.
  2. The GK aims to distribute the ball accurately to the center forward using varied techniques like kicking or throwing.
  3. Upon receiving the ball, the center forward and team begin an attack aiming to score.
  4. If the attack concludes or the opposing GK gains possession, reset the drill to the coach-determined start.
  5. Rotate goalkeepers after a set time interval.
Coaching Points
  • Use correct distribution techniques.
  • Communicate effectively with team.
  • Make early decisions and commit.
  • Distribute quickly with appropriate weight and accuracy.
  • Assess ball flight and pace.
  • Position well to receive back passes.
  • Ensure quick transition between receiving and distributing.
  • Move the ball forward and across the body to change angles.
  • Avoid unnecessary risks.
  • Focus on organized play and staying alert.
Variations
Make it harder:
1. Increase the defensive pressure from opponents.
2. Limit the time the goalkeeper has to distribute the ball.
Make it easier:
1. Reduce the number of opponents pressuring the goalkeeper.
2. Allow additional touches for the receiving player to control the ball.
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