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Equipment, Setup & Instructions
Equipment
- Ball
- Goal
Setup
- Area: Just outside the 18-yard box
- Goals: One large goal on the goal line facing the box
- Group: 2 outfield players start just outside the 18-yard box, one facing the goal and the other standing directly behind them facing away from goal
- Group GK: 1 yellow goalkeeper positioned on the goal line
- Equipment: 1 ball
Instructions
- The player facing the goal yells "turn" as they pass the ball.
- The receiving player turns and shoots at goal immediately.
- Encourage rapid passing to mimic game conditions.
- The goalkeeper must react quickly to the turn, positioning themselves for the shot.
- After each shot, players switch roles and repeat the process.
Coaching Points
- Maintain a balanced set position with weight forward.
- Utilize correct technique and decide on actions quickly.
- Increase intensity and maintain a positive attitude.
- Always anticipate a shot, covering angles effectively.
- Build confidence in 1v1 scenarios, reacting swiftly.
- Analyze the angle and distance of the attacker.
- Watch and assess the flight and pace of the ball.
- Use proper footwork to close down and narrow angles.
- Focus on performing effective diving saves.
- Ensure the goalkeeper remains light on their feet and organized.
Variations
Make it harder:
1. Reduce the distance between the two players to increase pressure on the shooter.
2. Allow the goalkeeper to start further out to practice closing down quickly.
Make it easier:
1. Increase the distance between players to allow more time for decision-making.
2. Permit multiple touches before shooting to build confidence.
3. Simplify by slowing down the passing tempo.
FD
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