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Equipment, Setup & Instructions
Equipment
- Small goals
- Cones for marking zones
- Balls
Setup
- Area: 35x30 yard area divided into three zones by cones, with two end zones marked diagonally for shooting focus
- Goals: One small goal centred on each end line
- Team Red: 2 red outfield players, one acting as the lone defender in each half's 3v1 game
- Team Red GK: 2 yellow goalkeepers, one positioned on the goal line at each end of the area
- Team Blue: 6 blue outfield players, three positioned in each half combining to create shooting opportunities
- Equipment: Cones marking the boundaries of the 35x30 area and the three internal zones, with diagonal cone markings in each end zone for the shooting focus, plus balls for shooting
Instructions
- Goalkeeper rolls the ball to the attacking team (blue).
- Blue team combines to create shooting opportunities from their half.
- Blue attacker in the attacking half follows up shots and reacts to rebounds.
- Attackers can lay the ball back to the central zone, with support moving forward to shoot.
- Goals from a lay-off or first-time shots/rebounds score double.
Coaching Points
- Stay positive and confident
- Effective first touch
- Maintain awareness by keeping head up
- Ensure constant ball movement
- Focus on movement and positioning
- Emphasize quality finishing and shooting technique
- Aim for the target consistently
- Decide quickly when and where to shoot
- Align timing of movements with ball play
- Prioritize forward plays
- Set up shoots with a refined first touch
- Recognize techniques to beat the goalkeeper
- Practice shooting under pressure
- Strengthen teamwork to support goal chances
Variations
Make it harder:
1. Limit the time attackers have to shoot.
2. Reduce the size of the shooting area.
3. Introduce an additional defender per half.
Make it easier:
1. Allow attackers more time on the ball.
2. Expand the scoring zones.
3. Eliminate the central line restriction so attackers can move freely.
FD
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