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Equipment, Setup & Instructions
Equipment
- Balls (one per player)
- Cones (to mark the playing area)
Setup
- Area: 20x20 yard area marked with cones
- Group: 1 player (minimum) lined up with a ball at one end of the area
- Neutral: 2 black chain players standing in the middle of the area holding hands
- Equipment: Cones marking the corners and boundaries of the 20x20 yard area, one ball per player
Instructions
- On the coach's signal, players dribble their balls from one end to the other, aiming to evade the chain players.
- Chain players attempt to kick balls away while maintaining their hold.
- If a dribbler's ball is kicked away, they join the chain.
- If the chain breaks, it must be rejoined before play continues.
- Repeat the drill in both directions.
Coaching Points
- Encourage and motivate players constantly.
- Develop spatial awareness within the area.
- Focus on maintaining close ball control.
- Utilize different parts of the foot for dribbling.
- Adapt speed when dribbling.
- Ensure the session is suitable for all ages.
- Promote enjoyment in the session.
- Allow the game to teach and guide players.
Variations
Make it harder:
1. Increase the number of chain players in the middle.
2. Reduce the size of the playing area.
3. Allow chain players to move freely, not just sideways.
Make it easier:
1. Expand the size of the playing area.
2. Allow players to re-enter play once their ball is kicked away.
3. Allow chain players to stand further apart, making passing easier.
FD
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