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Equipment, Setup & Instructions
Equipment
- One ball per player
- Cones to mark the 20x20 yard area
Setup
- Area: 20x20 yard area marked with cones
- Group: 1 red player with a ball, positioned inside the marked area ready to dribble
- Equipment: Cones marking the corners of the 20x20 yard area
Instructions
- Players dribble their ball around the area using various parts of their feet.
- The coach calls out a number.
- Players quickly form groups equal to the called number.
- Any players left out perform a trick for the coach.
- Repeat with different numbers, encouraging interaction and leadership.
Coaching Points
- Encourage constant player engagement and enthusiasm.
- Develop players' spatial awareness and ball control.
- Foster a fun and inclusive atmosphere.
- Promote use of different parts of the foot for dribbling.
- Cultivate leadership and teamwork through group formation.
Variations
Make it harder:
1. Reduce the size of the playing area to increase difficulty.
2. Increase the pace of the exercise with quicker number calls.
Make it easier:
1. Expand the playing area for more space.
2. Allow more time between calls for group formation.
FD
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