lockBrowsing as guest — sign up free to save drills
Equipment, Setup & Instructions
Equipment
- Cones
- Balls
Setup
- Area: 30x30 yard area marked with cones
- Group: 4 players positioned one per line, with the four lines evenly spaced facing the centre of the square (one line on each side of the area)
- Equipment: 4 cones marking the corners of the 30x30 area, 2 balls held by the first players in two adjacent lines
Instructions
- The first player in a line with a ball passes to the opposite player.
- After passing, each player moves to the back of the line on their left.
- Continue the sequence with players rotating and passing.
- Encourage quick and accurate passing.
Coaching Points
- Maintain clear communication between players.
- Use a good first touch to control the ball.
- Keep the head up to observe options.
- Use effective movement to support the pass.
- Deliver accurate, well-timed, and disguised passes.
- Stay light on foot to adjust quickly.
- Ensure body shape is open to receive pass.
- Use both feet to enhance adaptability.
- Play fast, confident passes to maintain flow.
- Execute weighty passes to suit the distance.
Variations
Make it harder:
1. Reduce the grid size to 25x25 yards.
2. Limit players to a maximum of two touches.
3. Introduce a defender to intercept passes.
Make it easier:
1. Increase the grid size to 35x35 yards.
2. Allow an unlimited number of touches.
3. Allow a moment to stop before passing.
FD
Football Drill Hub
Author
lock_open
Sign up to save & share drills
Free access to the full drill library, coaching points, and session builder.
person_add Sign up freeAlready have an account? Log in