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Equipment, Setup & Instructions
Equipment
- Small goals
- Cones for marking the area
- Soccer balls
Setup
- Area: 20x20 yard grid marked with cones
- Goals: 4 small goals, one placed 5 yards behind the center of each side of the grid
- Team Red: 2 red outfield players start inside the grid, plus 2 more red outfield players start outside the grid on opposite sides
- Team Blue: 2 blue outfield players start inside the grid, plus 2 more blue outfield players start outside the grid on opposite sides
- Equipment: Cones marking the corners and sides of the 20x20 yard grid, 4 small goals positioned 5 yards behind the center of each side.
Instructions
- The attacking team passes within the grid and can use outside players for support.
- Attackers aim to score in any of the four goals.
- Outside players defend by running around, not through the grid.
- When defenders win the ball, they attack immediately.
- The team that scores restarts with possession.
- Reset positions if the ball exits the playing area.
Coaching Points
- Ensure effective communication among players.
- Use a good first touch to maintain control.
- Keep heads up for better awareness.
- Maintain ball movement into space.
- Focus on accurate passing, timing, and disguise.
- Create passing angles and adjust distances.
- Perimeter players should transition roles quickly.
- Stay composed under pressure.
- Promote patient build-up and possession play.
- Demonstrate individual skills in 1v1 situations.
- Work on switching play effectively.
- Combine well as a team to outmaneuver defenders.
- Positioning that enables receiving the ball.
- Communicate effectively across the team.
Variations
Make it harder:
1. Introduce a time limit for scoring.
2. Reduce the grid size to increase pressure.
Make it easier:
1. Increase the grid size for more space.
2. Add an extra player for the attacking team.
FD
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