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Equipment, Setup & Instructions
Equipment
- Cones
- Bib
Setup
- Area: 30x30 yard area marked with cones
- Group: 2 players start spaced randomly inside the area, with 1 of them designated as the tagger holding the bib
- Equipment: Cones marking the 30x30 yard boundary, additional cones arranged in random lines within the area to form "walls", 1 bib held by the tagger
Instructions
- All players move freely inside the marked area.
- The tagger must chase and tag other players using the bib.
- Players use cone walls to avoid being tagged.
- The tagger cannot reach over or jump cone walls.
- Once tagged, the new player takes the bib and becomes the tagger.
Coaching Points
- Encourage effective communication among players.
- Start with low intensity and gradually build up.
- Emphasize the importance of warming up thoroughly to enhance performance.
- Integrate fun and relevance to the main session goals.
- Ensure players stay hydrated.
- Monitor player engagement and energy levels.
Variations
Make it harder:
1. Reduce the space between the cone walls to increase difficulty.
2. Increase the number of players inside the area.
Make it easier:
1. Increase the distance between cone walls for more movement space.
2. Use fewer walls to reduce complexity.
FD
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