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Equipment, Setup & Instructions
Equipment
- Soccer balls (one per player)
- Cones to define playing area
Setup
- Area: 20x20 yard area marked with cones
- Group: 1 red outfield player starts inside the area with a ball, dribbling freely
- Coach: 1 grey coach positioned at the edge of the area acting as ring leader, calling out body parts
- Equipment: 4 cones marking the corners of the 20x20 yard playing area, one soccer ball per player inside the area
Instructions
- Players dribble around the area using their feet.
- The coach calls out a body part (e.g., hand, bottom, elbow).
- Players must use the mentioned body part to stop or control the ball.
- Rotate the ring leader role among players as desired.
Coaching Points
- Encourage constant player participation
- Maintain spatial awareness and safe distancing
- Promote close ball control
- Foster enjoyment and ensure age-appropriateness
- Allow the game to be the primary teacher
- Practice controlling the ball with various parts of the foot
- Understand spatial positioning
- Adjust speed while dribbling
Variations
Make it harder:
1. Reduce the size of the playing area to increase difficulty.
2. Call out body parts more frequently to challenge players.
Make it easier:
1. Increase the size of the playing area to allow more space for control.
2. Allow additional time for players to use the called body part to control the ball.
FD
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