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Equipment, Setup & Instructions
Equipment
- Multiple soccer balls (one set of three per team)
- Cones for marking the area
Setup
- Area: 20x20 yard area marked with cones
- Team Red: 2 red outfield players lined up single file at their team's starting point
- Team Blue: 2 blue outfield players lined up single file at their team's starting point
- Equipment: cones marking the 20x20 yard area, 3 soccer balls per team placed in a line at varying distances (near, middle, far) directly in front of each team's starting point
Instructions
- The first player sprints to the farthest ball, dribbles it back to the start, and leaves it there.
- The same player repeats this for the second and closest balls.
- After returning all balls, the player moves to the back of the line.
- The next player takes one ball at a time, placing each at the initial positions and returns to the line.
- Continue until each player completes both collecting and placing sequences.
- The first team to finish wins this relay challenge.
Coaching Points
- Encourage players consistently
- Maintain close ball control using various parts of the foot
- Foster spatial awareness and positioning
- Ensure participation from all players
- Let the game naturally teach as they progress and move
- Balance speed and control while dribbling
- Focus on enjoyment to enhance learning potential
Variations
Make it harder:
1. Increase the distance between balls and starting line.
2. Reduce the playing area to encourage tighter control.
Make it easier:
1. Use fewer balls to simplify the process.
2. Increase the size of the playing area to allow more space and less congestion.
FD
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