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Equipment, Setup & Instructions
Equipment
- Tall cones for obstacles
- Balls for each player
Setup
- Area: 20x20 yard area marked with cones
- Group: 1 player starts inside the area with a ball
- Equipment: Tall cones distributed randomly within the area as obstacles, 1 ball for the player
Instructions
- Players dribble their ball around the area, avoiding the cones.
- Encourage turns and tricks to maintain control.
- If a player hits a cone, they should quickly regain control and continue.
Coaching Points
- Encourage players to explore space within the area.
- Emphasize close control of the ball.
- Use various parts of the foot for different touches.
- Adjust dribbling speed as necessary.
- Promote enjoyment and creativity in the drill.
- Ensure all players participate actively.
- Facilitate rather than direct the session, letting the game be the teacher.
Variations
Make it harder:
1. Decrease the size of the area to increase difficulty.
2. Increase the number of cones to navigate.
3. Introduce timed dribbling targets to add pressure.
Make it easier:
1. Increase the size of the area for more space.
2. Reduce the number of cones.
3. Allow players to dribble without cones initially to build confidence.
FD
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