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Equipment, Setup & Instructions
Equipment
- - Cones for marking the area
- - Two 3-yard mini goals
- - Soccer balls
Setup
- Area: 30x25 yard area marked with cones
- Goals: Two 3-yard mini goals positioned side by side on one end line of the area
- Team Red: 2 red outfield players start at the end of the area opposite the mini goals, in possession of the ball
- Team Blue: 3 blue outfield players start at the opposite end of the area, facing the mini goals
- Equipment: Cones marking the 30x25 yard area, two 3-yard mini goals on one end line, soccer balls
Instructions
- Defenders start by passing the ball to one of the attackers.
- Attackers aim to score by getting through and finishing into one of the mini goals.
- Defenders work together to block paths and regain possession.
- If defenders force the ball out of play, they earn a point.
- Rotate defenders regularly to ensure equal participation.
Coaching Points
- Communication and teamwork among defenders
- Stay compact to cover spaces effectively
- Nearest defender closes down the ball quickly
- Use cover and support to block pathways
- Pressure the ball carrier while maintaining balance
- Focus on positioning to intercept passes
- Work on making attacking play predictable
- Patience to not overcommit
Variations
Make it harder:
1. Reduce the size of the playing area to increase pressure.
2. Add an additional attacker to create a 4v2 scenario.
Make it easier:
1. Increase the size of the playing area for more space.
2. Allow defenders to start with a 1-goal lead.
3. Add an extra defender to create a 3v3 situation.
FD
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