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Equipment, Setup & Instructions
Equipment
- Cones
- Soccer balls
Setup
- Area: 20x20 yard playing area
- Group: up to 3 players per group, one ball per group, lined up on the side of the area opposite the cones
- Equipment: A line of cones spaced 2 yards apart set along one side of the area, one soccer ball per group of players
Instructions
- The first player from each team dribbles the ball through the cones using tight control.
- Once through the cones, the player leaves the ball at the starting point.
- The next player then picks up the ball and repeats the process.
- The relay continues until all players have dribbled with their ball through the cones.
- The team that finishes first wins.
Coaching Points
- Encourage players consistently.
- Emphasize spatial awareness and ball control.
- Use different parts of the foot to dribble.
- Maintain close ball control at all times.
- Facilitate a fun and age-appropriate environment.
- Let the players learn through the activity itself.
Variations
Make it harder:
1. Increase the distance between the cones for more challenging turns.
2. Require players to use their weaker foot only.
3. Introduce a time limit for dribbling through the cones.
Make it easier:
1. Decrease the number of cones to dribble through.
2. Allow players to dribble straight down the line without cones.
3. Increase the space between cones.
FD
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